BookFactory Food Journal/Food Tracking Diary/Diet Journal

Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein.

Side Bound Wire-O Binding so Notebook Lays Flat

User Data Page to Help keep it Personal, Entries for Date as well as Day of the Week

Archival safe, acid-free, 60 lb. paper, Page Dimensions: 3 1/2" x 5 1/4"

Made in USA, Proudly Produced in Ohio. Veteran-Owned.